Health & Wellness

Description

Health and Wellness Series
Lynell Garfield, Toxicologist and Wellness Scientist

Lecture Schedule:
Weds, Nov 6th, 2019 – 5:30 pm
Weds, Nov 20th, 2019 – 12:00 pm
Weds, Dec 4th, 2019 –  5:30 pm
Weds, Dec 18th, 2019 – 12:00 pm
Weds, January 8th, 2020 – 12:00 pm

Lecture Write-ups:
November 6, 12:00 pm. Part one of a five part lecture series, “Rediscovering our health through the environment”. Former City Hydrologist Lynell Garfield, M.S. and Founder of the Midtown Essential Oils Training Center discusses our Truckee River watershed, some of its nuances, and how a healthy citizenry with strong wellness lifestyles can protect the river more than anything!

This lively talk will include interesting stories and quips, guaranteed to interest and provide lasting insights on our own place and her time in this community on the Truckee River. We will learn about the river and inputs, vulnerabilities and resiliency. Lynell will begin to touch on a wellness lifestyle and healthy steps to living your fullest, most vibrant life here in Reno.

November 20, 12:00 pm. Part two of a five part lecture series, “Plant materials for optimal wellness” Lynell will advance the discussion on wellness and natural alternatives to modern medicines. In this session, Lynell will expand on our view of a wellness lifestyle and natural solutions available to common health challenges. Her Toxicology background lends itself nicely to offering helpful alternatives to traditional medicines that are simple and straightforward.

December 4, 5:30 pm. Part three. “Countering the effects of aging naturally” In this lecture, we explore common complaints of the phenomenon of aging, plant materials to offset and help slow the process, along with sharing healthy lifestyle changes to improve vitality well into .

December 18, 12:00 pm. Part four. “Personal health decisions and ripples around the globe” This lecture will focus on sustainable practices in agriculture, from farming to micro lending, and how your purchasing decisions send signals of hope throughout the world.

January 8, 12:00 pm. Part five. “Practical applications in daily life: Where do we go from here?” This wrap up lecture will encompass the wellness pyramid with specific focus on next steps in the alternative movement. Integrated Medical Clinics, Coaching, Options, Wellness community, and beyond!